Join champion triathlete Jayme Wyss and competetive swimmer and coach Melissa Nieman for an adult freestyle swim clinic.
The clnic will be held Jan, 19 at noon at the YMCA of the Northwoods. Participants will learn body postion and minimizing resistance in the water through drill and instruction, how to use training aids like flippers, hand panddles, and pulll bouys, and how to structure a swim workout. Included in the clinic is a video analasys of each swimmer before and after the clinic.
Those registering for the clinc must be able to swim 500 total yards over the course of the clinic (mostly by 25 and 50 yards) and ages 18 and older only.
Cost is $15 for YMCA of the Northwoods members and $35 for non members. The clinic is limited to 10 people for individual coaching oppurtunities.